Wednesday, January 11, 2012

Wednesday, January 11, 2012

Breakfast
1 hash brown

1 bacon, egg, and cheese biscuit

1 medium vanilla ice coffee



Lunch

Small tupperware with rice, chicken, and tofu and some veggies



Dinner


1 piece of tofu

1 Garden Salad with a spoonful of ranch

1 plate of broccoli and chicken rigatoni

4 pieces of bread with olive oil and vinegar

handful of chips


Exercise

Minimal - 25 minute walk in the morning with Hope

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