Monday, January 16, 2012

Sunday, January 15, 2012 - pho

Breakfast
tall nonfat caramel macchiato

roasted tomato and mozzarella panini

1 cup coffee with 2 sugars



Lunch

1 medium pho



Dinner

1 bowl of trader joe's chicken fried rice

2 bowls of garden salad with dried cranberries, olive oil, and vinegar

1 banana



Exercise

2 mile walk along Alameda Creek with Hope in the morning

.5 miles walk in the afternoon

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