Monday, January 16, 2012

Saturday, January 14, 2012 - Potlucks are bad for eating healthy...1

Breakfast
2 egg rolls
1 banana

Lunch
10 piece McDonald's nuggets with 2 Hot Mustards
Medium Fries
Large Coke

Dinner
Tall Coffee with Half & Half and 2 Sugars
2 egg rolls
3 buffalo wings
a baseball sized serving of chicken pasta with alfredo sauce
a baseball sized serving of roasted veggies
a couple misc veggies
1 bowl of almond jelly with peaches
1 can of coke

Exercise
Walked 4 miles with Hope on Alameda Creek Trail in the morning
.5 Miles walk in the evening

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